Heavy-Duty Home Gym - 15-Pulley Cable System, 330 lb Resistance (Pickup Only)

Garage-Ready Full-Body Home Gym Built for Results.

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Level up your strength training with this commercial-style home gym—a compact, cable-driven powerhouse built for progressive overload. Engineered from high-quality steel with aircraft-grade, nylon-coated cables (tested to 1,000 lb), this system is rated for users up to 400 lb and offers a system integrity rated to 1,000 lb. A 15-sheave design and 122.5 lb selectorized stack deliver up to 330 lb effective resistance, so you can advance load on every major muscle group—safely and efficiently—from your own space.

Before You Order: Self pickup only and needs the full carton set for a complete build. Purchasing components separately will result in an incomplete or non-functional setup. See the Ordering Guide below.

Why This Home Gym Stands Out

- Rigid Steel Frame: High-quality steel construction built for years of daily use.

- Aircraft-Grade Cables: Nylon-coated wire rope with 1,000 lb rating for confident lifts.

- 15-Sheave System: Dual-station routing create a stable, quiet travel for upper-, lower-, and core-body work.

- Real Strength Potential: 122.5 lb weight stack included; system delivers up to 330 lb resistance depending on the pulley path.

- Low-Noise Operation: Steel-axle pulleys and durable cable routing help ensure quiet use and stable operation.

- Ergonomic Support: Padded seat keeps you locked in for strict form and clean reps.

- Home-Friendly Dimensions: At 68" L × 42" W × 78" H, it slides into tight home setups more easily than bulky commercial rigs.

All-Around Strength Building

Cover every pattern with controlled cable resistance:

**Back & Lats**

- Wide, neutral, and underhand lat pulldowns

- Stiff-arm cable pulldowns

- Low cable rows and single-arm rows

- Rear-delt face pulls

**Chest & Shoulders**

- Cable chest fly/press variations

- Unilateral incline/decline fly

- Lateral raises, front raises, cable rear-delt fly

- Supported cable shoulder press

**Arms**

- Triceps pressdowns, overhead extensions, kickbacks

- Standing/seated curls and single-arm preacher-style curls

**Legs & Glutes (with ankle strap, not included)**

- Cable squats and split squats

- Hip abductions/adductions

- Glute kickbacks/hip extension

- Hamstring curls (standing)

**Core**

- Crunches, woodchops, and Pallof press

Cables let you fine-tune angles and ranges you can’t achieve with free weights alone, perfect for progressive overload, hypertrophy, and joint-friendly training.

Controlled Multi-Pulley Design

A total of 15 pulleys creates efficient force transfer while minimizing friction. The high and low pulley stations expand your exercise catalog, and the steel-hub assembly keeps movement controlled and quiet—great for quiet home training. With coated, high-tensile cables, the line of pull stays true, so you can concentrate on technique and tempo.

Built for Heavy Use

- Frame: High-quality steel for stiffness under load and long-term durability.

- Cables: tested to 1,000 lb.

- Max user: 400 lb.

- System capacity: 1,000 lb.

- Included Stack: 122.5 lb vinyl weight blocks; effective resistance up to 330 lb via pulley path.

- Comfort: padded seat supports long sessions.

Footprint & Fit

Unit Dimensions: 68.00" (L) × 42.00" (W) × 78.00" (H)

Fits tight areas while replacing multiple single-use machines.

How to Order (Pickup Only)

This product is modular and requires the full set of cartons for a complete build. Don’t buy partial sets; the machine will be incomplete and unsafe. Plan proper transport and help.

Carton Groups / SKUs

BOX 1 – ZHUMI-HJ-750/760SHARE-BOX1

Packaged size (approx.): 117.00" × 51.00" × 20.00"

Net weight reference: 122.50 lb | Additional packaged weight ref.: 35.00 lb

BOX 2 – ZHUMI-HJ-760ONLY-BOX2

Packaged size (approx.): 191.00" × 48.00" × 21.00"

Net weight reference: 122.50 lb | Additional packaged weight ref.: 52.00 lb

BOX SET (Boxes 3/4/5) – ZHUMI-HJ-750-960BOX3/4/5

Packaged size (approx.): 41.00" × 20.00" × 19.00"

Net weight reference: 122.50 lb | Additional packaged weight ref.: 19.00 lb

Notes: Dimensions and weights are per manufacturer and may vary slightly. The “Box Set” comprises multiple accessory cartons (labeled 3/4/5). Your pickup must include Box 1 + Box 2 + the full crossfit gyms near me Box Set to assemble the gym correctly.

Pickup Preparation

- Vehicle: Full-size SUV, pickup truck, or cargo van recommended.

- Help: At least two adults to lift and load safely.

- Securement: straps and pads.

- Clear access at home.

Assembly Overview

The device is meant to be assembled. Budget 2–4 hours for two people.

Process:

- Organize components by section.

- Attach the main frame and stabilizers.

- Install pulley wheels and route the cables per the manual diagrams.

- Secure the weight stack and selector components.

- Inspect bolts, cable tension, and safeties.

Tools: Wrenches/ratchets, hex keys, screwdriver, level, and basic torque checks. (Follow the included User Manual for exact steps.)

Build Tips:

- Ensure level ground.

- Lightly grease pulley axles if specified.

- After 1–2 sessions, retighten bolts and re-check cable tracking.

- Avoid interference with cable travel.

Care & Maintenance

- Regularly check moving parts.

- Restrict access to moving parts.

- Check pins/attachments each set.

- Wipe sweat and dust from rails, pads, and pulleys to extend lifespan.

- Get medical clearance if needed.

Ideal Users

- Lifters who want a real home gym.

- Beginners who want guided, joint-friendly cable training with smooth resistance.

- Trainees focused on progressive strength.

- Anyone training on a tight schedule.

- Small spaces where one machine must do the work of many.

Sample Cable Program

**Day 1 – Push (Chest/Shoulders/Triceps):**

Press, fly, overhead press, laterals, pressdowns

**Day 2 – Pull (Back/Biceps):**

Pulldown, rows, face pulls, straight-arm pulls, curls

**Day 3 – Legs & Core:**

Cable squats/split squats, standing curls, hip work, kickbacks, crunches, chops

Rotate, add intensity techniques (drops, tempo work), and increase resistance week to week.

Quick Specs

- Dimensions (assembled): 68.00" L × 42.00" W × 78.00" H

- Packaged (approx., Box 1): 117.00" × 51.00" × 20.00" | 35.00 lb addl. ref.

- Box 2 (approx.): 191.00" × 48.00" × 21.00" | 52.00 lb addl. ref.

- Box Set 3/4/5 (approx.): 41.00" × 20.00" × 19.00" | 19.00 lb addl. ref.

- Max user: 400 lb

- System capacity: 1,000 lb

- Weight Stack: 122.5 lb vinyl blocks (included)

- Effective resistance: Up to 330 lb (per pulley path)

- Sheaves: 15 total; steel axle

- Cables: Nylon-coated, aircraft-grade (1,000 lb capacity tested)

- Comfort: Soft seat cushion

- Placement: Basements, garages, attics, apartments

All figures per manufacturer; minor variances may occur.

Quick Answers

**Q: Can I buy only one box to start?**

A: No—partial sets won’t assemble properly.

**Q: Is delivery available?**

A: This listing is Self Pickup Only.

**Q: How heavy is the machine to move?**

A: Bring two people to help. Secure cartons and protect finishes.

**Q: Can I expand the resistance?**

A: Use angles/attachments to reach 330 lb effective load.

**Q: Is it loud?**

A: The steel-axle pulleys and coated cables are designed for quiet, smooth operation.

Your Complete Cable Gym—Made for Progress

Skip crowded gyms and complicated multi-machine footprints. This garage-ready system offers full-body cable workouts, top-to-bottom movement variety, and long-term reliability in a compact footprint.

???? Ready to train on your schedule? Add all required boxes to your cart now, set pickup at checkout, and reserve your machine. Assemble once—use for years.

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